Practice Days
Monday
Location: Hedgesville High School
Time: 6:00 PM – 8:00 PM
Wednesday
Location: Iron Eagles Training Facility
Time: 6:00 PM – 8:00 PM
Training held weekly throughout the season
Practice Sessions
New Wrestlers
Time: 5:30 PM – 6:30 PM
Focus: Fundamentals, technique, and introductory drills.
Who: Wrestlers who are new to the sport or in their first year.
Experienced Wrestlers
Time: 6:30 PM – 8:00 PM
Focus: Advanced technique, conditioning, and competitive prep.
Who: Returning wrestlers or those with at least one year of experience
Location
Iron Eagles Training Facility
35 McCormick Lane,
Martinsburg, WV
Entrance on the right side of the building
Parking available in the side lot
Fully matted training room
Parent viewing space
Air conditioned facility