Practice Days
Tuesday
New: 5:30 PM – 6:30 PM
Experienced: 6:30 PM – 8:00 PM
Wednesday
New: Doesn’t practice today
Experienced: 6:30 PM – 8:00 PM
Thursday
New: 5:30 PM – 6:30 PM
Experienced: 6:30 PM – 8:00 PM
Training held weekly throughout the season
Practice Sessions
New Wrestlers
Time: 5:30 PM – 6:30 PM
Focus: Fundamentals, technique, and introductory drills.
Who: Wrestlers who are new to the sport or in their first year.
Experienced Wrestlers
Time: 6:30 PM – 8:00 PM
Focus: Advanced technique, conditioning, and competitive preparation.
Who: Returning wrestlers or those with at least one year of experience
Location
Iron Eagles Training Facility
35 McCormick Lane
Martinsburg, WV
Entrance on the right side of the building
Parking available in the side lot
Practice times listed above
Need help locating the facility?